Healthy Aging Series – Nutrition, Digestion and Aging

Is it too late to change your eating habits after you turn 65? The human body is hungry for highly nutritious and therapeutic foods. Are you still eating the same foods as you did in your 20s and 30s? Learn about food as medicine. Find out why shifting your diet to highly nutritious foods can help improve your memory, avoid cancer, ease stiff joints, maintain a healthy heart and more. “You are what you digest” is the new “You are what you eat.” Learn why good digestion is important to healthy aging. Find out more about Ayurveda, The Science of Life, and what your doctor is learning about this ancient science.